The easiest way to eliminate high sugar foods.

Download your full one week low carb plan designed to help you control calories and enjoy a nutritious, low glycemic menu.

What you’ll get:

  • Daily menus with carb counts
  • Simple, nutritious recipes
  • Calorie controlled portions
  • Low glycemic food recommendations

What you won’t get: email spam or unwanted phone calls. We won’t sell your contact information to other companies or stalk you with unwanted product offers.

Download your meal plan for easy display on your smartphone, or print it out.

We also send you an email copy for safekeeping!